For me one of the most amazing aspects of doing Ortho-Bionomy is the practice of "non-attachment". It certainly doesn't mean that outcomes in a session don't matter or that I don't care about what happens in the session. Instead I believe that the practice of non-attachment can become a unique and valuable form of caring - caring enough to truly allow the self-corrective process to unfold, trusting that the self-organising mechanisms are working, and supporting the body's ability to function with the maximal amount of ease.
Welcome to my blog on Topics in Ortho-Bionomy and Somatic Bodywork! My focus will be to explore the fascinating techniques, practice and philosophy of Ortho-Bionomy. I'll also look at the cutting edge research in the field of Body/Mind studies and share can learn together how to utilise this in our own work and lives.